Supporting Services
For additional support services, The Betterment Space is proud to offer a range of resources to assist you. If you or someone you know needs help with mental health or well-being, we encourage you to reach out to professional services. Some helpful resources include;
Supportive Services
Line LIne
Lifeline
24/7 crisis support for emotional distress.
Helpline: 13 11 14
Website: lifeline.org.au
Beyond Blue
Beyond Blue
Support for anxiety, depression, and mental health issues.
Helpline: 1300 22 4636
Website: beyondblue.org.au
Headspace
Headspace
Mental health support for young people aged 12-25.
Helpline: 1800 650 890
Website: headspace.org.au
AOD helpline
Drug and Alcohol Helpline (Victoria)
Support for substance use and addiction.
Helpline: 1800 888 236
Website: druginfo.adf.org.au
AA
Alcoholics Anonymous (AA)
Support for those struggling with alcoholism.
Helpline: 1-800-923-8722
Website: aa.org
Butterfly Foundation
The Butterfly Foundation
Support for eating disorders and body image issues.
Helpline: 1800 33 4673
Website: butterfly.org.au
Suicide prevention
Narcotics Anonymous (NA)
Support for individuals struggling with drug addiction.
Helpline: 1-800-531-1055
Website: na.org
Crisis Text
Crisis Text Line
Free, confidential 24/7 support via text.
Text: HELLO to 741741
Website: crisistextline.org