In this empowering online course, you’ll learn how to set clear, healthy boundaries and break free from the cycle of people-pleasing. Through practical strategies and real-world examples, you'll discover how to communicate assertively, prioritize your own needs, and build self-confidence. This course is designed to help you reclaim your time and energy, cultivate stronger relationships, and develop a deeper sense of self-respect. Whether you're at home, at work, or in social situations, these tools will help you create the balanced life you deserve.